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Diet and Nutrition Articles

Each month, Dr. Greg Goffe publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month: Article
April 2008: What Does Organic Really Mean?
March 2008: Why is My Urine That Color?
February 2008: Metabolic Typing For Proper Diet
January 2008: Healthy Bowel Movements
December 2007: Enzymes and Your Diet
November 2007: Drinking Enough Water?
October 2007: Avoiding Third Shift Weight Gain
September 2007: Eating Well Eating Out
August 2007: The Low Down on Metabolism
July 2007: B-Vitamins in Peak Athletic Performance
June 2007: Nutritional Needs Change as You Age
May 2007: Is It True That Chocolate is Good for You?
April 2007: Breakfast – The Most Important Meal
March 2007: An Apple a Day
February 2007: Try Sprouting to Improve Your Health
January 2007: The French Paradox
December 2006: Nuts to You!
November 2006: Inflammation
October 2006: The Mediterranean Diet
September 2006: Juicing
August 2006: Probiotics
July 2006: Shopping the Perimeter
June 2006: Trace Minerals
May 2006: Beer Gut

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Dr. Greg Goffe Asks...

Do chiropractors prescribe medications for the pain?

No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.

What does a chiropractic adjustment do?

Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.